Wednesday 16 July 2014

#whole30 #day3

Breakfast: smoked mackerel, kimchi, brown rice, green tea when I got to work.



Went to bed at about 9.30 pm last night, up at 6 am and feeling great. At my desk by 7.20 :)

Lunch: bento box with rice, chicken, peppers, kimchi, radish and some sesame oil. Oh, and a naartjie.


Afternoon snack: banana, cashews, redbush tea. It's the Dragonfly Vanilla redbush and is DELICIOUS. Loving the institutional teapot and cup/saucer.


Dinner: courgette and broccoli smooshed up with 2 eggs, chicken and sweet potato.



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